come embrace your fullness through movement

5pm UK - 6pm EU - 9am pacific -12pm ny

this somatic meditation container will be an invitation to relax into the felt sense of your body

an invitation to fill your own cup as you drink from the waters of presence and sensation

it will be an opportunity to summon creative expression to overflow through your tissues and cells

we will be breathing

we will be listening

we will be transmuting stagnant energy through movement