Upcoming events.
Non-Dual Embodiment Day Retreat
This Saturday 3rd January I am co-facilitating a day retreat in London E1 to experiment exploring non-dual embodiment
we will spend the day inquiring into the nature of being
embodying immediacy and inviting emergence
we will welcome that nature to grace us through movement breath, feeling, sounding, expressing and sharing
if you’re interested in the embodied integration of non-duality then this retreat is for you
Seated Meditation
8am UK / 9am CET
Join Skye for a seated meditation to explore and embody the absolute.
Sunday Service - Somatic Rest & Resourcing
8am PT / 5pm CET / 4pm UK / 11am ET
We will explore the art of divine replenishment.
Shifting down gears by surrendering the body to a state of rest and natural resourcing.
This practice is a way to turn inwards and integrate the week. This will be a deceleration practice including Embodied Yin & Restorative somatic practices. There will also be space for contemplation and journalling.
Seated Meditation
8am UK / 9am CET
Join Skye for a seated meditation to explore and embody the absolute.
Surrender to Movement
This is a guided movement journey set to a curated playlist.
Together, we will slow down and listen for the subtle energetic currents that flow through the body. With breath as prayer, we open a deeper capacity to feel and connect with the underlying dynamic process of reality, the ever-shifting flow.
You’ll be invited to lean into trust, letting your body show you the way it longs to move. This is a meditation of expression and discovery, an exploration of what is alive within you.
Seated Meditation
8am UK / 9am CET
Join Skye for a seated meditation to explore and embody the absolute.
What’s Underneath? - Somatic Journey
This is a guided movement meditation journey set to a curated playlist.
Together, we will slow down and listen for the subtle energetic currents that flow through the body.
Follow the Lead - Somatic Journey
This is a guided movement meditation journey set to a curated playlist.
Together, we will slow down and listen for the subtle energetic currents that flow through the body.
Seated Meditation
8am PT / 5pm CET / 4pm UK / 11am ET
Join Skye for a seated meditation to explore and embody the absolute.
Deep Unwinding - Somatic Journey
This is a guided movement meditation journey set to a curated playlist.
Together, we will slow down and listen for the subtle energetic currents that flow through the body.
Seated Meditation
8am PT / 5pm CET / 4pm UK / 11am ET
Join Skye for a seated meditation to explore and embody the absolute.
Embodied Yin & Somatic Resourcing (METAL ELEMENT)
10am PT / 7pm CET / 6pm UK / 1pm ET
We will explore the art of divine replenishment.
Shifting down gears by surrendering the body to a state of rest and natural resourcing.
This practice is a way to turn inwards and integrate the week, before transitioning slowly and consciously into the weekend. This will be a deceleration practice including Embodied Yin & Restorative somatic practices. There will also be space for contemplation and journalling.
Seated Meditation
8am PT / 5pm CET / 4pm UK / 11am ET
Join Skye for a seated meditation to explore and embody the absolute.
Embodied Yin & Somatic Resourcing (EARTH ELEMENT)
10am PT / 7pm CET / 6pm UK / 1pm ET
We will explore the art of divine replenishment.
Shifting down gears by surrendering the body to a state of rest and natural resourcing.
This practice is a way to turn inwards and integrate the week, before transitioning slowly and consciously into the weekend. This will be a deceleration practice including Embodied Yin & Restorative somatic practices. There will also be space for contemplation and journalling.
Seated Meditation
8am PT / 5pm CET / 4pm UK / 11am ET
Join Skye for a seated meditation to explore and embody the absolute.
Embodied Yin & Somatic Resourcing (FIRE ELEMENT)
10am PT / 7pm CET / 6pm UK / 1pm ET
We will explore the art of divine replenishment.
Shifting down gears by surrendering the body to a state of rest and natural resourcing.
This practice is a way to turn inwards and integrate the week, before transitioning slowly and consciously into the weekend. This will be a deceleration practice including Embodied Yin & Restorative somatic practices. There will also be space for contemplation and journalling.
Seated Meditation
8am PT / 5pm CET / 4pm UK / 11am ET
Join Skye for a seated meditation to explore and embody the absolute.
Embodied Yin & Somatic Resourcing (WOOD ELEMENT)
10am PT / 7pm CET / 6pm UK / 1pm ET
We will explore the art of divine replenishment.
Shifting down gears by surrendering the body to a state of rest and natural resourcing.
This practice is a way to turn inwards and integrate the week, before transitioning slowly and consciously into the weekend. This will be a deceleration practice including Embodied Yin & Restorative somatic practices. There will also be space for contemplation and journalling.
Somatic Sharing Circle
9am PT / 6pm CET / 5pm UK / 12pm ET
Come share your heart, your voice, be witnessed and held in community.
Seated Meditation
8am PT / 5pm CET / 4pm UK / 11am ET
Join Skye for a seated meditation to explore and embody the absolute.
Embodied Yin & Somatic Resourcing (WATER ELEMENT)
We will explore the art of divine replenishment.
Shifting down gears by surrendering the body to a state of rest and natural resourcing.
This practice is a way to turn inwards and integrate the week, before transitioning slowly and consciously into the weekend. This will be a deceleration practice including Embodied Yin & Restorative somatic practices. There will also be space for contemplation and journalling.
Seated Meditation
Join Skye for a seated meditation to explore and embody the absolute.
Embodied Yin & Somatic Resourcing
Come…
Rest.
Rest in movement.
Rest in breath.
What does it mean to really rest?
Would would it feel like to give up trying to be anything?Would would it feel like to give up trying to know anything?
To release into really listening… just for a moment.
Shake the Dust - Somatic Practice
9am PT - 5pm UK - 6pm CET
Transformative fire is the nature of the universe.
What happens when all that is ready to be is burned away?
We discover our true self.
To arrive at truth we must be prepared to burn away the dross.
In this practice we will explore embodied experience through the element of fire, using the map of meridian lines of heart, small intense, pericardium and triple warmer. We will use meditation, self massage, breath, organic movement and perpetual movement containers to stoke our internal fires.
This session will be SHAKE THE DUST.
It will involve:
“SHAKING, JUMPING, DANCING, INTUITIVE MOMENT, PILATES, SOMATICS AND BODY WEIGHT TRAINING, NOT TO MENTION A KICK ASS CAREFULLY CURATED PLAYLIST, THIS CLASS IS DESIGNED FOR ANYONE BUT ESPECIALLY YOGIS AND WILL AT BEST DELIVER A CATHARTIC RELEASE, A GREAT WORKOUT, SWEAT AND A STRONG, RESILIENT BODY.”
It asks you to find a quiet space where you can be uninterrupted for around 90 minutes.
A playlist will be shared prior to the session which requires a Spotify premium account.
This session operates on a sliding scale £10 - £25.
I understand that is not available to everyone, please don’t let your financial situation stop you from joining. Please contact me.
Somatic Sharing Circle
This week’s circle will explore themes of embodying boundaries and staying with the body when intensity arises.
…however anything that is present and alive in your embodied experience is always welcome.
Embodying Boundaries - Somatic Movement
This week we will explore embodying boundaries.
What are energetic boundaries and how do we access them with our bodies?
Where do we need to hold our centre and cultivate more strength and integrity, and where could we use more softening and flexibility? How can we use awareness cultivation to protect ourselves energetically?
Can we use boundaries to ultimately show up more fully ourselves in the world?
This class will use meditation, self massage, breath, and movement to meet the felt sense of US.
Somatic Sharing Circle
This week’s circle will explore themes of embodying boundaries and staying with the body when intensity arises.
…however anything that is present and alive in your embodied experience is always welcome.
The Powerful Heart - Somatic Movement
9am PT - 12pm ET - 5pm UK
This somatic exploration will invite you to connect with and move from the sacred and electric space of your heart. It is an opportunity to gather and recharge together by relaxing into presence and the felt sense of our bodies. We will turn in and find that inner spark of aliveness that makes us, us. So that we may know our power of love and radiance, and that deep well of resourcing energy our body has to offer.
Hands of Devotion - Somatic Practice
How can we enter into more reciprocity with life?
How can we use the somatic experience of our hands to give and receive?
How can we feel into the creative power of life and allow it to flow through our vessel more effortlessly?
This session will explore the somatic experience of our HANDS, specifically on the themes of devotion and creation. Offering you an experience to meet yourself and the world around you more intimately, through listening, through touch.
We will open ourselves to access the deep well of creativity, gratitude and devotion inside of us all. We will use tools to invite this nectar to stir, mobilising our magic to pour through our body and into the world.